Amount of Tyrosine in Seeds, sunflower seed kernels, toasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 0.503 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Seeds, sunflower seed kernels, toasted, with salt added.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Seeds, sunflower seed kernels, toasted, with salt added

Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.

Water 1 g 1%
Energy (calorie) 619 kcal
Energy (joule) 2590 kJ
Protein 17.21 g 17.21%
Total lipid (fat) 56.8 g 56.8%
Ash 4.4 g 4.4%
Carbohydrate, by difference 20.59 g 20.59%
Fiber, total dietary 11.5 g 11.5%
Calcium, Ca 57 mg 0.06%
Iron, Fe 6.81 mg 0.01%
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1158 mg 1.16%
Potassium, K 491 mg 0.49%
Sodium, Na 613 mg 0.61%
Zinc, Zn 5.3 mg 0.01%
Copper, Cu 1.834 mg
Manganese, Mn 2.114 mg
Selenium, Se 62.2 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.325 mg

Nutrients in Seeds, sunflower seed kernels, toasted, with salt added